yoga in pueblo.
yoga with love.
healing with love.
new at the studio!
Nestled in the heart of downtown Pueblo, CO, Ren Yoga Flow & Healing is an extraordinary sanctuary for those seeking a profound journey towards holistic well-being. More than just a yoga studio, our space offers yoga near you, serving as a comforting haven where the art of yoga and meditation seamlessly merge with transformative healing practices like reiki and sound bowls.
At Ren Yoga Flow & Healing, we are dedicated to cultivating love, kindness, and inner peace. We provide a holistic experience that transcends the physical dimensions of yoga, nurturing the mind, body, and soul.
What truly sets us apart is our vibrant and caring community, where you become not just a member but a cherished part of the family. Whether you’re looking for yoga, reiki, or a supportive yoga studio near you, Ren Yoga Flow & Healing welcomes you to join our journey.
about us
yoga classes
At Ren Yoga Flow & Healing, our yoga classes are created to bring balance, strength, and restoration to your body, mind, and spirit. With a full weekly schedule, we offer classes at different times of day so you can always find the right practice for your lifestyle. From energizing sunrise sessions to calming evening practices, our yoga classes are here to support your health and wellbeing.
Our yoga classes include a wide variety of styles to meet every need. Flow Yoga builds strength and flexibility through mindful movement, while Strong Yoga challenges you to cultivate endurance and focus. Gentle Yoga and Beginning Yoga offer supportive, accessible practices for slowing down and deepening awareness. We also offer Chair Yoga for safe, seated movement, and Lunchtime Flow for those who want to recharge mid-day.
For a unique experience, you can join specialty yoga classes such as Yin + Energy Healing, Meditation + Reiki, or Hatha to Yin, each designed to restore balance and clear energy. In addition, Liquid Motion provides a dance-inspired practice to help you connect with your body in new and creative ways.
With classes like Sunrise Cardio, Sunrise Pilates, and weekly yoga flows, our schedule is designed to help you find movement that fits your goals. Each yoga class at Ren Yoga Flow & Healing is guided by experienced teachers who create a supportive environment where you can release stress, build strength, and find peace. Whether you are stepping onto the mat for the first time or deepening your practice, our yoga classes welcome you into a heart-centered community where transformation begins.
private yoga
we can help you on your yoga journey.
Discover the transformative power of private yoga sessions tailored just for you in Pueblo. Whether you're new to yoga or looking to deepen your personal practice, these one-on-one sessions offer personalized attention, alignment support, and custom guidance based on your goals. Located in the heart of Pueblo, each session provides a quiet, welcoming space to explore yoga at your pace—building strength, improving flexibility, managing stress, or simply reconnecting with yourself. Experience the difference of private yoga in Pueblo, where your needs come first and your journey is honored.
Drop your email below and we can chat!
or, text us at 719.251.1506.
healing
Intuitive Healing Journey
Experience personalized healing with a psychic medium and certified Reiki master. These sessions may offer intuitive insights, energy healing, and guided meditations to promote balance, clarity, and spiritual connection. Each session is unique to the client, providing a sacred space for deep relaxation and transformation, helping you align with your true essence.
Donation-based Intuitive Healing
Discover a transformative healing experience with a donation-based option to ensure accessibility. Enjoy personalized guidance from a psychic medium and certified Reiki master, offering intuitive insights, energy healing, and guided meditations. Each session provides deep relaxation and spiritual connection, making healing available to all.
Intuitive Distance Reading
Experience the power of a distance intuitive reading for just $25. Time and space hold no barriers as I tap into your unique energies remotely to offer insights, healing, and spiritual connection. Whether seeking clarity about your life or connecting with loved ones who have crossed over, each session provides a sacred journey, bringing forth messages that resonate with your soul and illuminate your path.
Deep Healing Experience
Immerse yourself in a profound two-hour healing session for $111. This in-depth experience combines the intuitive insights of a psychic medium with the healing energies of a certified Reiki master. Explore your inner self, connect with spiritual guides, and receive personalized guidance. Enjoy deep relaxation, energy realignment, and transformative messages, making this session a powerful journey towards self-discovery and healing.
