sound bowls
Harmonize with Healing Vibrations
Experience deep relaxation in our Sound Bowls + Restorative Yoga class, a unique fusion of gentle yoga and soothing sound healing. This practice combines restorative postures and mindful breathing with the calming vibrations of sound bowls, creating a meditative atmosphere that promotes inner peace and rejuvenation. Accessible to all levels, this class invites you to unwind, release tension, and find balance. Bring your mat and an open mind, and leave feeling revitalized and centered.
our studio dog, ren
At Ren Yoga Flow & Healing, our studio's name holds a special place in our hearts—it’s named after our beloved dog, Ren. His name symbolizes love in Chinese and represents a lotus flower and benevolence in Japanese, perfectly embodying the essence of our practice. Ren is more than just a name; he's a cherished member of our community.
Ren is always by my side, whether I'm teaching a class or offering one-on-one healing sessions. Our community adores him, and he radiates love and comfort to everyone he meets. Though he's not officially certified, Ren is both an emotional support animal and a therapy dog, bringing joy and serenity to our studio space. We invite you to visit us and experience the warmth and love that Ren shares with everyone—come and meet him!
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