Otero College Sound Bath
Join us April 2 for a
Restorative Experience for Mind & Body
Take a break from the busyness of daily life and immerse yourself in the soothing sounds of a sound bath. This one-hour session combines breath, meditation, and the vibrational tones of crystal singing bowls to guide you into a state of deep relaxation and inner balance.
A sound bath isn’t just about listening—it’s about feeling. As the sounds resonate through your body, stress begins to melt away, mental clarity sharpens, and a sense of peace takes over. The experience requires nothing from you—simply show up, get comfortable, and allow the waves of sound to carry you into stillness.
You will leave feeling lighter, clearer, and deeply restored. Tension dissolves, the mind quiets, and a profound sense of calm lingers long after the session ends. Whether you’re new to meditation or looking for a way to reset and recharge, this is an opportunity to pause, breathe, and reconnect with yourself.
Select session time of your choice below. All times take place on April 2.
our studio dog, ren
At Ren Yoga Flow & Healing, our studio's name holds a special place in our hearts—it’s named after our beloved dog, Ren. His name symbolizes love in Chinese and represents a lotus flower and benevolence in Japanese, perfectly embodying the essence of our practice. Ren is more than just a name; he's a cherished member of our community.
Ren is always by my side, whether I'm teaching a class or offering one-on-one healing sessions. Our community adores him, and he radiates love and comfort to everyone he meets. Though he's not officially certified, Ren is both an emotional support animal and a therapy dog, bringing joy and serenity to our studio space. We invite you to visit us and experience the warmth and love that Ren shares with everyone—come and meet him!
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